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March Meeting: Mental Health, Meditation, Mindfulness and Making Sense of a Digital World.

  • King Charles the Martyr Church Hall 4 Warwick Park Tunbridge Wells, England, TN2 5TB United Kingdom (map)

Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone?

Yeah, us too. 

In this month's interactive meeting, we'll be taking inspiration from Catherine Price's new book How to Break Up with Your Phone, and exploring meditation, mindfulness, and how we can all learn to switch off.

Earlier Event: February 28
Book Club